Faster Stronger Wiser Fitness 1.0
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Free Version
Publisher Description
Faster Stronger Wiser Fitness is the app that brings all of the intense workouts straight to your phone. All workouts are created to push you past your limits. These routines range from body weight dominant exercises to routines that use various pieces of equipment (dumbbells, medicine balls, treadmills , barbells etc.) The app also gives you updates on all of the fit camps that will be hosted by NASM certified personal trainer Glenn Payne Jr. What is Faster Stronger Wiser? Faster Stronger Wiser is a concept that I came up with to describe my style of fitness training. I always strive to be better than I was the day before, and that applies to my physical, mental and spiritual well being. The term Faster Stronger Wiser originates from the order in how my body developed. I was always fast, but not strong. When I developed my strength I didn t know how to use it so as a result I had to acquire wisdom. This concept was applied to all of my training routines. Before becoming a certified personal trainer, I was rehabilitating my knee back to 100 percent after a bad injury during a basketball game. My primary concern was getting back my speed. In the process I started to lift weights and focus on full body strengthening exercises. This allowed me to develop unknown strength levels within myself. The wisdom portion comes from me learning how to work out. Throughout the course of getting my first two fitness certifications I took multiple fitness courses that ranged from cycling to Pilates. I studied all types of workout techniques and spent my time at work learning multiple exercises for all muscle groups. This process led me to becoming a successful personal trainer. I had serviced a little over 8,000 private sessions between three gyms, and taught over a hundred group courses. My first two clients went on to become personal trainers themselves and I even took part in the creation of my own courses. I began to apply the faster stronger wiser mindset to my day to day life outside of fitness. In relation to school I would focus on finishing my work faster. I focused on reading more of to be a stronger learner, and I took time out to actually understand the material that the courses provided to become a wiser student. Before I applied this methodology I was on the verge of quitting school, and not only did I finish with my Bachelors of Science in Business I went on to pursue my MBA in Business the following year. After seeing the success of this method in my career and school life I applied this method to my spiritual life. My belief in God is what kept me strong for the two years I spent recovering from a knee injury with no insurance and no professional help. I relied on a number of healing scriptures such as "Have mercy on me, O LORD, for I am weak; O LORD, heal me, for my bones are troubled." (Psalms 6:2 NKJV), and "He sent His word and healed them, And delivered them from their destruction." (Psalms 107:20 NKJV) I applied the methodology that God blessed me to know as "Faster Stronger Wiser", and I was fast to read the word. I was strong willed in avoiding temptations to give up, and turn my back on God, and I was wiser by taking time to understand the message in the scriptures I was reading. The methodology of Faster Stronger Wiser helped me get through so much in my life that I started to design routines with that concept in mind. Every Faster Stronger Wiser workout is designed to do three things; Make you faster by developing speed through enhancing fast twitch muscle development; Make you stronger by building muscular endurance, power and strength, and make you wiser by taking on a routine that takes time to master which will allow you to continue to reach new levels in your fitness journey.
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Faster Stronger Wiser Fitness
Faster Stronger Wiser Fitness is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Faster Stronger Wiser Fitness is Glenn Payne. The latest version released by its developer is 1.0.
To install Faster Stronger Wiser Fitness on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-06-02 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Faster Stronger Wiser Fitness as malware if the download link is broken.
How to install Faster Stronger Wiser Fitness on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Faster Stronger Wiser Fitness is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Faster Stronger Wiser Fitness is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
